6 Effective Ways for Chronic Pain Management
Chronic pain is any kind of discomfort that does subside in three or six months and can last longer. Technically, if the pain in any specific part of the body is experienced for at least 12 weeks, it is called as chronic pain. Nearly 100 million people in the country are affected by chronic pain problems. With increasing number of people leading a sedentary lifestyle without much physical activity, cases of chronic pain have been on the rise. Add to this unhealthy diet and excessively stressful lives and you would get a number of health problems afflicting people everywhere. Pain usually starts out as an acute discomfort that comes and goes sporadically. It lasts for weeks to months and subsides after the cause has been diagnosed and treated. If left untreated, it progresses to chronic pain. And chronic pain management is difficult as it lasts for months and years. Common causes of chronic pain can include injury such as sprain or pulled muscles, overweight, major surgery, and nerve damage. Other major causes of chronic pain include the following: Inflammatory bowel disease : This causes inflammation and chronic pain in the abdomen and the digestive tract. Chronic fatigue syndrome : This causes extreme tiredness that last for long periods.
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