Leukemia is cancer of the blood wherein the bone marrow and other blood corpuscles producers fail at forming mature cells. It can be categorized as acute myelogenous leukemia, chronic myelogenous leukemia, acute lymphocytic leukemia, and chronic lymphocytic leukemia, among others. Irrespective of the type present, patients can follow a doctor-prescribed nutrition regime, which tells them which foods they should eat or avoid. This article discusses what food items may form a part of the regime. 7 foods to have and to avoid for leukemia patients Raw foods Food that hasn’t been properly cleaned, washed, or cooked carries a lot of contaminants, including dirt, pesticides, and various harmful microbiota. Their intake can be a contributing factor to developing infections that become difficult for the immune system to fight. The compromised immunity can result from leukopenia, neutropenia, or other blood cell deficiencies that arise because of chronic leukemia. It is, therefore, advised to avoid the consumption of raw or improperly cooked veggies, eggs, meat, or fruit. It also means avoiding foods like raw cookie dough. Deli meat Deli meat, such as ham, bacon, beef jerky, corned beef, and sausages, also belongs on the list of foods to be avoided in people with acute lymphocytic leukemia, acute myelogenous leukemia, and chronic lymphocytic leukemia, among other types.

People can develop allergies at any given point in their lives. And food allergies certainly aren’t unheard of; in fact 1 in 13 kids have it. Such allergies are the immune system’s reactions to the consumption of dishes that even have a minute amount of such foods. Symptoms of food allergies can range between mild and severe, and this article discusses the most common food allergies, their symptoms, and remedies. Peanut allergy A peanut allergy is among the most common ones, but with the most severe attacks. The quantity consumed and its reaction may vary from person to person. If a patient accidently consumes this food, they may experience s kin redness, swelling, itching or tingling around the mouth, diarrhea, stomach cramps, nausea, tightening of throat, and shortness of breath. The best way to deal with peanut allergy is to build tolerance towards peanuts. The process of desensitizing the body to an allergen is known as immunotherapy and that’s the best way to combat it. Milk allergy Milk allergies are common among children as well as adults. Swelling of lips, tongue, or throat, coughing, vomiting, runny nose, wheezing, abdominal cramps, diarrhea, shortness of breath, narrows airways, and blocked breathing are some of the symptoms than a lactose intolerant induvidual might experience.

The prostate, a small, walnut-shaped organ that sits behind the bladder, is a gland of the reproductive system in men. Problems in the prostate can lead to urinary problems, such as frequent or urgent need to urinate, difficulty urinating, and the inability to empty the bladder. Studies show that one’s eating habits can directly affect prostate health. In fact, several foods, as mentioned below, lead to an enlarged prostate and prostate cancer. Foods to avoid Red meat like beef Eating charred red meat in excess has been associated with an increased risk of prostate cancer and enlarged prostate or benign prostatic hyperplasia (BPH.) This is because harmful carcinogens are released when red meat is cooked at high temperatures. So, it’s best to steer clear of red meat, such as beef, pork, veal, and venison. Dairy products like milk Dairy products are high in saturated fats and inflammatory compounds, which can contribute to prostate-related issues. Those who do not want to eliminate dairy products from their meal regimen should switch to low-fat or fat-free varieties of milk, yogurt, and cheese. They can also opt for plant-based milk derived from flax seeds, rice, almonds, coconuts, and cashews. High caffeine foods like coffee The problem with caffeine is that it has a diuretic effect.

Baby nutrition is one of the most important factors to consider as there is more to it than just buying baby food or formula. From being a newborn to becoming a year old, babies slowly develop their digestion and taste for different types of food. Parents must pay close attention to what food works (liquid or solid) between the four crucial stages of feeding. Here is a brief overview. Age: Birth to 4 months Mothers should only give breast milk to newborns. In this age group, babies cannot process solid foods. Breast milk is rich in iron and other nutrients that are essential for growth. Age: 4 to 6 months Between 4 and 6 months, you can also add formula with breast milk. Holle baby formula is one of the suggested options for newborns and very young toddlers. Additionally, pureed vegetables and fruits like apples, bananas, peach, squash, and peas are acceptable choices. Age: 6 to 8 months Babies are continually fed breast milk and formula in an effort to prepare their digestive tract for solid foods as they grow old. Well-cooked beans, lentils, mashed avocados, and sweet potatoes can now be included in daily foods. You can even consider pureed meats but only in strict moderation.

Food plays a significant role in keeping one healthy and building immunity. It can also help manage an existing condition. Eating right and exercising allow individuals to alleviate their symptoms and keep their health concerns in check. This article talks about the foods that can help improve lung health and, in turn, help manage asthma and its symptoms. That said, it is important to check with a nutritionist about one’s meal plan. Foods to eat Blueberries The fruit is very rightfully dubbed as a superfood and can improve overall bodily functions. The anthocyanin content in blueberries improves lung health and prevents lung-related ailments. This proves they are great for improving lung health and slowing down their damage. Apples An apple a day might keep a doctor away regarding lung health. They are highly beneficial for the lungs and help strengthen and improve their function. The fruit’s high antioxidant and flavonoid content has often been associated with a low risk of COPD, asthma, and other lung diseases. Beetroot and beet greens These colored vegetables and fruits contain powerful antioxidants that assist the body in fighting off radical damage. Beets are also rich in nitrates, which helps in the optimum flow of blood and oxygen to the pulmonary system by relaxing the blood vessels.

Statistics suggest that lung cancer claims more lives on an annual basis as compared to conditions like breast, ovarian, prostate, and colon cancer put together. Depending on the stage of the condition, lung cancer can metastasize to different parts of the body. While there is no known cause of cancer, the foods listed below can contribute to it’s development. One should eliminate these foods from their daily meals to lower the risk of cancer. Sugary food and drinks High sugar levels in the body can often lead to an increase in fat storage. It can also lead to increased blood insulin levels. Disrupted sugar levels in the blood could act as a contributing factor to the development of comorbidities like lung cancer. Additionally, sugar does not provide any nutrients to the body. Excess sugar can be harmful as it could support the growth of cancer cells. Regular intake of sugar can result in an unnecessary disruption in the body’s nutritional and hormonal balance. High sodium foods Salted, smoked, cured, or canned meat or fish products have high salt content. Frozen foods like ready-to-eat burritos and pizzas are some more examples of foods with high levels of sodium. Foods with high sodium have been linked to an increased risk of lung cancer.

Colon cancer is cancer of the large intestine or colon, initially characterized by benign polyps or clumps, some of which may eventually turn cancerous. Since the symptoms are not easily noticeable, doctors recommend regular colon screening tests to detect and cure colon cancer before it advances. Early diagnosis, timely treatment, and adequate care can help patients with colon cancer heal steadily. Here are some foods to avoid for a speedy recovery from colon cancer: Processed meat Red meat and other processed meat preparations like hot dogs and hamburgers have carcinogenic elements, which can increase the risk of bowel cancer or impede recovery from the condition. In addition, it helps to replace red and processed meat with lean meat sources like skinless chicken, turkey breast, and pork chops. Oily foods Deep-fried foods can induce health problems like bloating, flatulence, and nausea and irritate the colon. They can also worsen symptoms relating to chemotherapy and pose challenges to recovery. Patients recovering from colon cancer must avoid greasy foods such as fries, wafers, and chicken strips. Sugar Sugar can alter the stomach’s microbiome, destroying healthy bacteria and contributing to irritable bowel diseases (IBD). Chronic IBD can become a precursor to colon cancer and worsen the symptoms in individuals already grappling with the condition.

Thyroid cancer, a type of endocrine cancer, is characterized by the uncontrolled growth of cells in the thyroid, a small butterfly-shaped gland below the Adam’s apple. Patients with this disorder might not exhibit symptoms at first. But as it worsens, one might report swelling in the neck, changes in voice, difficulty swallowing, and other discomforts. The good news is that thyroid cancer is highly treatable and has a good cure rate. Thyroid cancer – Foods to avoid Research shows that various factors increase the risk of this cancer, such as a family history of the disorder and foods with less iodine. Here are a few foods to avoid for thyroid cancer prevention and management: Pork People who add a lot of pork and poultry to their meals are known to have a higher risk of thyroid cancer. Hence, patients are advised to avoid pork, chicken, and other poultry options. Tea One of the most loved beverages, tea, must also be avoided, as too much can worsen the symptoms. It can also increase the risk in those who do not have the condition. Milk Although considered healthy, milk and other dairy products might be associated with cancer. Multiple research studies ascertain that options like butter and cheese are linked to an increased thyroid cancer risk.

Menopause is a huge transition in every woman’s life. It generally occurs between the ages of 40-50 and may be accompanied by various symptoms. These include mood swings, irritability, hot flashes, night sweats, sleep problems, vaginal dryness, decreased sex drive, urinary incontinence, memory problems, heart palpitations, poor bone health, or decreased muscle mass. Making lifestyle changes can help manage these symptoms better. Nine foods that can help during this time include: Nuts Nuts are rich in magnesium, which can help control anxiety, insomnia, mood swings, and depression. They are also a rich source of protein, omega-3 fats, and zinc, which can help control menopause symptoms. Berries Berries are a great source of fiber, antioxidants, vitamins, and minerals. These nutrients can help build and sustain a healthy mind and body and reduce the intensity of menopausal symptoms. Spinach Leafy greens such as spinach and kale are laden with calcium, which is a must for maintaining bone health and preventing osteoporosis. They are also rich in antioxidants, which can help reduce inflammation during menopause. Whole grains Whole grains such as wheat and barley contain vitamin B, minerals, and fiber. They are crucial for regulating the body’s energy levels and improving metabolism. Consuming the recommended quantities of whole grains can help manage blood glucose and cholesterol more effectively during menopause.

Autism Spectrum Disorder (ASD) is a developmental disability generally diagnosed in children. It is caused by specific differences in the brain and may play out in the form of problems with social communication and interaction or displaying repetitive behaviors or interests. Moreover, certain foods have been shown to make autism worse, but there is no conclusive evidence. However, the top foods one must avoid in managing autism in children include: Sugar Children with autism may already show signs of hyperactivity due to impaired glucose tolerance and excessive insulin levels. Consuming sugar can worsen this and lead to erratic brain cell firing. It is also an addictive substance, so it is best to avoid sugar for children with autism to reduce impulsiveness and improve their focusing and concentration skills. MSG MSG (monosodium glutamate) can also cause overstimulation of the brain, like sugar, so it is best to avoid this ingredient when preparing meals for children with autism. Dairy Dairy products, such as milk, yogurt, and cheese, contain casein protein. This protein mixes with stomach acids to produce exorphins, which can cause problems like brain fog, being spaced out, inability to concentrate, becoming numb to pain, etc. Dairy products have also been reported to promote inflammation and lead to immune system dysfunction.