Understanding probiotics and its purpose Probiotics are a friendly form of bacteria which maintain the overall balance of the body, by ensuring the smooth functioning of digestive and immune systems. Although probiotics are great for all, they are especially essential for women, and this is due to 3 key reasons. Gut health – Probiotics are instrumental when it comes to preserving a healthy digestive tract. Usually, women are more vulnerable to specific types of digestive problems, such as IBS (irritable bowel syndrome) or chronic constipation. The intake of probiotics can naturally help relieve intestinal pain and discomfort in the long run. Vaginal health – A vagina is often prone to yeast infections due to multiple factors like poor hygiene and diet, antibiotics, or birth-control medications. By having probiotics on a regular basis, a woman can restore the vital balance of good and bad bacteria. Besides, vaginal health probiotics also protect the urinary tract from any kind of harmful infections. Overall immunity – Since a major part of the immune system is dependent on a good gut health, probiotics can comprehensively improve the body’s defense mechanisms. For example, a consistent inclusion of probiotics in the diet can help a woman tackle cold and flu easily.

Are you prone to allergy over several seasons in a year? Then you might be allergic to molds. Mold allergy, like any other allergy, triggers an irritation in the human immune system. Molds can be found anywhere- under your kitchen sink, on your bathroom floor, or in your basement. It is hard to outrun the molds, and many are airborne. Molds are fungi, and the spores of molds can cause an allergic reaction in a person. Some spores spread through dry and windy weather while others may spread in foggy weather when the humidity is high. Thus, symptoms of mold allergies are experienced both in dry and wet weather. Possible causes of mold allergies The immune system is triggered greatly by any foreign substance that invades the body. A mold allergy is caused by the invasion of any tiny airborne mold spore. It takes only minutes for the immune system to recognize it before it starts working against it. The body obviously recognizes it as a foreign invasion and fights against it. When the body starts reacting, it produces histamine, which is the main cause of having itchy eyes with an activated tear gland, along with a runny nose and repeated sneezes.

Is it only a heartburn or a heart attack? A heartburn can often be mistaken for a heart attack as many of their symptoms overlap. Even doctors conduct diagnostic tests to rule out the chances of having a heart attack when the patient gets admitted for chest pain. It is, of course, a thing to worry about, but if you can identify the heartburn signs and symptoms, you can quickly take care of yourself and your family in such a panic-stricken situation. Heartburn is a feeling that you get when the acids from the food in your stomach rise to the esophagus or the food pipe. It is the acids that make their way backward via the food pipe, which mostly irritates your chest area, mainly the center and the upper part of the chest. This sensation can also be felt near the breastbone or the sternum. This feeling increases if you are lying on your back or turning to the right side. A woman during pregnancy may feel heartburn signs and symptoms quite frequently. It is due to the hormonal and physical changes that take place during those months. The good news is that you do not often need a doctor if you experience heartburn signs and symptoms.

Are you searching for remedies or ways to lower uric acid levels? If yes, then you have certainly come to the right place as here you will get to know detailed information about some of the possible ways of controlling high uric acid levels. It is true that physicians advice to avoid eating a long list of food items to patients who have high levels of uric acid. But you need not lose hope as maintaining a regular diet and taking proper medications will help you in bringing back the level to a normal range. What is uric acid? Before knowing about the ways to lower uric acid levels, you need to have an idea about what uric acid is. It is a waste product, which occurs naturally. Uric acid is formed when purines break down. Purines are certain crystalline compounds that are present in some particular foods. In a normal condition, this waste product dissolves in the blood and passes via kidneys, which are lastly thrown out of the body through the urine. If your diet contains food that is rich in purine or your kidneys are ineffective in removing an excessive amount of uric acid, then the level of uric acid rises.

Generally, discussions about bowel movements are considered taboo in a lot of cultures owing to our associated mentality with the topic. We have sympathy for people who complain of irritable bowels, but we mostly tend to ignore this bodily symptom unlike other serious ailments such as fever or muscular cramps. Bowel issues are usually reserved for trash talking each other in a relaxed setting between people we usually know closest. However, ignoring these conditions for a long time can be fatal. Crohn’s disease symptoms consist of abnormal bowel conditions along with the inflammation of the gastrointestinal tract, which is difficult to find out immediately. Crohn’s disease is a type of inflammatory bowel condition that usually occurs at the end of the intestine, though it can affect any part of the gastrointestinal tract between the mouth and the anus. It may also extend over the entire bowel wall, causing perforations in the bowel wall over a period of time. It is usually seen in people between 15 to 40 years of age and is most common in Jews of European descent. It has no known causes, but researchers have stressed that it may be due to the presence of certain genetic triggers within people who are aggravated due to an imbalanced immune system.