When your digestive system is not functioning properly, you might end up having loose and watery stools, and an increase in bowel movements. This is known as diarrhea and almost everyone experiences this condition in their lives. While it is a common and not a very harmful condition, things can become serious in extreme cases. Moreover, the need to visit the bathroom every few minutes can be embarrassing. Diarrhea makes you feel tired and weak, and because a lot of fluids are being passed out with the stools, it makes you dehydrated. Symptoms of diarrhea The symptoms of diarrhea include: Bloating in your stomach or the feeling of excessive bloating in the abdomen. Your stools are most likely to be thin or loose. In some cases, your stools might be watery. This, in turn, causes dehydration. A feeling of nausea and the need to throw up. You will experience pain and cramps in your stomach and abdomen. In some cases, you will find blood and mucus in your stool. Fever and body pain. An abnormally high frequency of bowel movements. What are the common diarrhea causes? Diarrhea can occur due to many factors. Some of the common diarrhea causes are:

Your nervous system is responsible for all the things that occur in your body, right from breathing to sleeping. And since they’re spread so widely in our body, nerves are quite vulnerable to damage. The damage is dependant on the type of nerve that’s affected and the location of the nerve. It can cause an array of issues like lightheadedness, excessive sweating, and several other dysfunctions in the body. Nerve damage can lead to nerve pain which resembles a burning, sharp, or tingling sensation, generally on your face, back, neck, feet, and hands. But there are simple ways you can relieve yourself of this pain and also save yourself from the deadly repercussions of nerve damage. Read further to know more about them. Anti-inflammatory diet Inflammation of nerves is a leading cause of nerve pain. You can reduce or avoid this inflammation by making some simple changes in your diet. Use more healthy and wholesome foods in your diet instead of processed foods and foods with high sugar. Include the following food items in your diet to get a positive result, Fresh fruits and vegetables Green tea Walnuts and almonds Olive oil Lean meat like chicken and turkey Seeds and legumes Turmeric and ginger Drink ample water Here is a list of the best nerve pain relief methods.

If you are suffering from the Lower back pain, you are not alone. More than 80% of the adult population is suffering from the low back pain. The main reason behind this is the prolonged same sitting posture, no exercises, wrong sleeping position and so on. Lower back pain is not a disease; instead, it is a problem that may be caused by some various reasons. It is a common disorder that involves the bones of the back and adjoining nerves and muscles. The intensity of pain can vary from constant low ache to sudden sharp hike in pain. The duration of pain can be classified as Acute (less than six weeks) Sub-chronic (6-12 weeks) Chronic (more than 12 weeks) The five vertebrae (also known as L1, L2, L3, L4, and L5) in the Lumbar region support the maximum amount of upper body weight. The intervertebral discs maintain the spaces between the vertebrae, acts as a shock absorber to the bones. Ligaments, also known as the bands of tissues, hold the vertebrae in their place. The tendon attaches the muscles to the spinal column. Lower back pain can be very sensitive to few body movements or pressure on some particular body area, leading to alleviated increase in pain.

Abdomen pain can be of varying intensities depending on the location of the pain and its cause. Ranging from mild to acute pain, abdomen pain needs to be diagnosed and treated immediately. However, before we get into the abdomen pain symptoms and effective tips and treatments to curb it, let us know about the abdomen and causes of abdomen pain. A brief overview of the anatomy of the abdomen The abdomen is an anatomical zone, which is limited by the lower edge of the ribs and the stomach, the pelvic bone underneath, and the flanks on either side. Abdomen pain can emerge from the tissues of the stomach wall that encompass the stomach skin and muscles of that part. However, the term abdomen pain, by and large, is utilized to depict distress starting from the organs inside the stomach cavity. The abdomen consists of organs such as the stomach, small intestine, colon, liver, gallbladder, spleen, and pancreas. The lowermost part of the abdomen is the pelvis that comprises of urinary bladder and rectum. This part also contains the prostate gland in men and fallopian tubes and ovaries in women. Most times, a person suffering from abdomen pain cannot gauge the source of the pain.

Legs are an important part of the human body. They give you mobility and allow you to be independent to carry on various chores during the day. Legs are responsible for helping you conveniently get through the day and thus, bear the brunt of your hectic lifestyle. The consequence of this can be leg pain that may leave you in acute trauma. The sharp and tingling pain is caused by damage to the muscles or tissues in the leg. The nerves in the leg respond to various stimuli such pressure, chemicals and more, thereby sending out a sharp response. Leg pain can last over a short period, but in some cases, the pain can be chronic and persistent. Several factors may cause leg pain. While in most case, the reason may not be severe. However, it is essential to visit the doctor if the pain persists for a long while. Here are some of leg pain causes that you may experience: Muscle cramps: Muscle cramps is one of the most common leg pain causes. It occurs when the muscles of your leg are dehydrated and exhausted. Muscles cramps send down a tight and sudden pain in the leg and can get worse with time.

While a majority of people look forward to spring and all its colorful flowers, others run around shutting their doors and windows the moment these flowers start blooming. Why? Because with flowers comes pollen and pollen allergies. Pollen Allergy is one of the most common allergies to affect people around the world. This is also known as hay fever or allergic rhinitis. Some people experience signs of pollen allergies throughout the year, while others experience it seasonally. Late spring and early fall are when these allergies are at their worst. Pollen allergy is very unlikely to be cured completely, but with the right medication and lifestyle changes, it can be controlled. Causes of pollen allergies Pollen can be described as a very fine powder or dust that is produced by flowers, grasses, weeds, and trees. Though plants need pollen to propagate, inhaling this pollen can make people start sneezing uncontrollably or give rise to other adverse reactions. This is because the immune system recognizes pollen to be an intruder and releases chemicals to fight against it. Common types of pollen allergies Almost every plant and tree produces pollen, but some types of pollen are more likely to trigger an allergic reaction as compared to others.

The human body has been wired to perform a lot of functions, and every part of the body plays a major role in allowing us to execute these bodily functions effectively. Though it has been wired to perform certain functions, it has also been wired to experience physical intimacy and pleasure through the act of sexual intercourse. This act forms a vital part of an adult’s life. Though many people think of sex as solely a physical act, there are a lot of emotions at play here. Sex helps people bond, strengthen their relationship, and conceive as well. Though the act is pleasurable, if either of the partner is unable to perform their role in the act, it leads to mounting frustration. One such obstacle that has created a lot of trouble in people’s sex life is erectile dysfunction. Erectile dysfunction is the condition when the male partner fails to perform the sexual act because he cannot get an erection, or cannot sustain it throughout the sexual act. Though erectile dysfunction causes a lot of distress to the male partner, it can be cured. There are plenty of ways to cure erectile dysfunction, but L-arginine erection supplements are considered as popular choices for curing it.

Stomach pain is a common problem suffered by almost everyone, and it could occur due to varied reasons. It can be the result of something as simple as a bowel movement or as severe as stomach cancer. Since causes can be many, it is often hard to pinpoint anyone. Generally, the stomach pain causes are related to an upset digestive system and such. If the cause is this minor, then stomach pain must subside within a day or as soon as your stool is cleared from your intestine. The best thing to do is to judge the scale of your pain and see a doctor accordingly. In most cases, it is advised that if a stomach pain increases in intensity and stays for more than one day, consult a doctor immediately. Here are 10 major stomach pain causes that you should know about Diarrhea The most common of the stomach pain causes, diarrhea, happens when your digestive system shows intolerance towards any food that you have eaten. It can occur due to a bacterial infection that discourages your regular bowel movement causing tremendous pain in your stomach and abdomen. Diarrhea causes dehydration and a loss of appetite resulting in stomach dysfunction for a short period of time.

Onychomycosis, also known as tinea unguium or nail fungus, is a problem most people face sometime in their lives. This is a fungal infection that takes place in the fingernails or toe nails. Nail fungus causes swelling, inflammation, thickening, yellowing and crumbling of the nail. While nail fungus isn’t that painful, there are some cases where it can be so. Causes of Nail Fungus Nail Fungus is caused primarily due to a fungal infection. However, here are a few other factors that cause nail fungus. Abnormal pH levels of your skin can cause nail fungus since fungi and certain bacteria tend to thrive under abnormal pH levels. A weakened immune system is another cause of the development of nail fungus. The most common cause of nail fungus is constant and prolonged exposure to moist environments. This includes wet or sweaty socks, poor hygiene, not wiping your feet after washing them, or when your feet get sweaty. Fungi thrive in moist and warm environments, so exposure to such environments will cause the fungus to grow. Sometimes, contact with another person who has nail fungus can be a factor as well. Fungal infections can spread easily. So if you’ve used a pair of socks or shoes that belong to a person who’s already suffering from it, then there’s a high chance that you’d also have gotten infected.

A chronic digestive disorder, GERD or gastroesophageal reflux disease affects the lower esophageal sphincter (LES), which is located between the esophagus and the stomach. It occurs when bile or stomach acid flows into the esophagus and irritates the esophageal lining. People with GERD often experience heartburn or acid reflux. This condition is quite common, but it can be a cause for concern if a person suffers from acid reflux frequently. What causes GERD? Under normal circumstances, the LES relaxes when a person swallows. This allows food and liquid to flow into the stomach. The LES then closes up again. In some cases, the LES may relax in an abnormal way, or it may become weak. At such times, the stomach acid flows backward into the esophagus. Although this can be normal under some circumstances, it can cause problems if it happens too often. A constant backwash of acid will irritate the lining of the esophagus. The esophagus may become inflamed due to chronic GERD. An inflamed esophagus may make the food pathway narrow due to the formation of scar tissue at the lower end of the esophagus. At times, the tissue in the esophagus may wear away due to the constant flow of stomach acid.