Hemorrhoids, also known as piles, are the swollen blood vessels that are located in the smooth muscle walls of the rectum and anus. They are cushioned by smooth muscles and connective tissue. The blood vessels of the rectum become swollen due to increased pressure within them. Hemorrhoids are common in human beings and occur at some stage during their lives. They to occur more frequently during old age due to weakening and stretching of vein tissues in the rectum. Generally, minor hemorrhoids do not cause much discomfort and heal after some time. They become an issue only when they begin to swell and expand and cause irritation, pain, and bleeding. Treatment and prevention of hemorrhoids involve prescription of ointments, home remedies and change in lifestyle. However, if the condition persists for a longer duration, it is necessary to visit a doctor for diagnosis and treatment. In some cases, a minor surgery needs to be done. Types of hemorrhoids Hemorrhoids are classified on the basis of their location with respect to the pectinate line. They are mainly categorized into two types – Internal hemorrhoids and external hemorrhoids. Internal hemorrhoids are swollen blood vessels arising from within the rectum above the pectinate line.

Have you ever noticed a bony bump on the base of your big toe? If yes, then you are suffering from bunions. When your big toe compress against the second toe, it compels the joint to bulge outward; this phenomenon is called bunion. It is characterized by redness, soreness, and discomfort. You would also experience inflammation accompanied by a painful, calcified bony growth. Shoes for bunions, designed to fit your affected toes, are available. Apart from shoes, there are bunion pads, arch supports, and toe separators to heal the pain. However, shoes that have been specially designed for bunions are the best healer. Choosing the right shoes for bunions Choosing the right shoes for bunions is a crucial step in its treatment. There are certain things you should keep in mind. Shoe width A shoe with a wider style is considered as the best shoes for bunions. Shoes with a broader width will provide more space for your bunion-affected toe. This might not relieve the pain but will provide you comfort while walking. Mesh and canvas type shoes The mesh and canvas type shoes are stretchable and provide a wider space for your toes. These are the best shoes for bunions, because of its elasticity.

Irritable bowel syndrome is generally diagnosed if a person experiences pain in the stomach or abdomen, a bloated stomach, an increase in the frequency of bowel movements (diarrhea), or a decrease in frequency of bowel movements (constipation). Both children and adults experience this disorder. In the following sections, a brief overview of irritable bowel syndrome (IBS) has been given. What is irritable bowel syndrome? IBS (irritable bowel syndrome) is classified as a condition that includes four types of sub-conditions: Diarrhea predominant Constipation predominant Both diarrhea and constipation predominant: Alternates between the two or either of the two Pain dominant: Which involves a bloated stomach, abdominal and stomach cramps, and pain What causes irritable bowel syndrome? Irritable bowel syndrome can be caused due to a number of factors. Some of the most common causal factors of irritable bowel syndrome include: Viruses like the Norwalk virus, viral hepatitis, and cytomegalovirus can irritate your system. Children are mostly affected by a virus called as Rotavirus. If you are lactose intolerant, consuming milk and dairy product is a bad idea. The sugar present in milk and dairy products is called lactose. This can cause irritable bowel syndrome if the enzyme that is needed to digest lactose is not produced in enough quantities.

The prostate gland is the walnut-shaped reproductive organ that is wrapped around the urethra. It is one of the significant parts of the male reproductive system. It adds fluid to the sperm to help with its mobility. Benign prostatic hyperplasia, while it sounds dangerous, is actually a harmless swelling that occurs in your prostate gland. Scientifically, it may also be called a benign enlargement of the prostate (BPE or BEP). This swelling or inflammation is caused by the hyperplasia (excess tissue growth) of stromal and epithelial cells in your prostate. This further results in the formation of large and discrete nodules in the transition zone of the prostate. Middle-aged men over the age of forty are most likely to suffer from a prostate enlargement. Difficulty in urination and urinary tract infections are generally the first signs of an enlarged prostate. You can consult your doctor to know more about the number of options that can help with an enlarged prostate such as lifestyle changes, medications, self-catheterization, and surgery and how they are helpful. However, here are a few enlarged prostate remedies that you can try at home. Kegel exercises Many pelvic-focused exercises are known to be some of the best-enlarged prostate remedies.

Cimexlectularius, the bed bug, is a very serious issue and its infestation can be potentially dangerous for health. There are various options available in the market such as pest control specialists and sprays. But on the other hand, there are homemade bed bug sprays which are better and are more effective. Since bed bugs harbor inside the tiny cracks in our furniture, they are not very visible as insects. To add to it, they can live up to a year without feeding. Finding something toxic enough to eliminate them without hurting the pets and human can be achieved with these homemade bed bug sprays. The problem with bed bug repellents is that they generally do not provide residual protection. Unless these substances kill every single bug, egg, and nymph, the bed bugs will keep multiplying. Hot steam Hot steam if sprayed over the bed bug residing area can prove much effective. It kills the bed bugs and their eggs without causing any damage to the environment. The hot steam method helps to get rid of bed bugs from the small cracks and crevices. The best part about steam is that it can penetrate through the pores of the mattress lining and eradicate bug infestations.

If you are even a tiny bit concerned about the way your body looks or one of the gym goers, you must be aware of the bliss that protein shakes are. Protein does not only help in building muscles, it also helps produce hormones and enzymes. As you already know, protein is an important part of your body’s overall well being. However, moderation is the key. Overdosing on protein, like any other thing, can only have adverse effects. Here is a list of the best protein drinks which you can make at home. You can use these shakes as a pre-workout supplement or as on-the-go breakfast, depending on what your needs are: Banana protein shake Ingredients: – 1 banana – Natural yogurt or soy yogurt – 100ml milk – 1 tbsp of peanut butter – 1 tbsp of chia seeds – Cinnamon to taste Method: The method of preparing this banana protein shake is simple. Just mix all the ingredients together in the blender and blend for a smooth consistency. You can use skimmed milk to achieve the best results. This is one of the easy-to-make and also one of the best protein drinks. Almond protein shake Ingredients: – Chocolate protein powder – Shredded coconut – 5 sliced almonds – Vanilla almond milk Method:

Sinus infection and mucus accumulation can be troublesome. Your nose gets clogged and breathing becomes a hassle. This can affect your focus, productivity, and the constant discharge of mucus on your tissues and handkerchiefs can disrupt your day-to-day life. But there are ways through which you can get relief from these issues. Listed below are some common sinus drainage treatments that can provide you instant relief. Drink plenty of water Drink at least 3–4 liters of water in a day, or at least one glass of water after every meal or snack. The more water you drink, the more your sinus infection will be flushed out by the fluids. Water helps with skin hydration and also cleanses your organs. Make sure that you avoid consumption of alcohol, tea, coffee, and other caffeinated beverages as they cause dehydration and worsen sinus infections. Nasal irrigation Neti pot is one of the best ways to gently flush out the sinus from your nose. The shape of a neti pot resembles Alladin’s lamp and is filled with a saline solution that helps clean your nostrils. You can make your own saline solution at home by dissolving one teaspoon of sea salt into distilled, filtered, and sterilized water and mixing a pinch a baking soda to this.

The more it itches, the more we tend to scratch to get relief. However, in the end, it results in a downside with a worsened skin condition. If you’ve had persistent itching, then it can be a skin disease. Psoriasis is one type of skin disease in which you experience constant itching and redness. If you think that your skin is constantly irritated and are afraid of being infected by a disease, then you must try and get all the psoriasis information you need. What is psoriasis? Psoriasis is one of the most common skin disorders faced by everyone in the world today. Psoriasis is usually a feeling of itching and irritation that further leads to skin inflammation. It is an interesting condition characterized by skin cells that multiply at a faster pace than usual. As the underlying cells reach the skin, it causes mild or severe itching and displays red patches with white scales. The red spots on the skin could also appear with pus-filled sores. Psoriasis typically occurs on the knees, elbows, and scalp but can also affect the torso, palms, and soles of the feet. Types of psoriasis Information on the types of psoriasis is as shown below.

There might be numerous reasons for coughing, but allergy coughs are the most common ones. Coughs are the natural defense mechanism of your body against various pathogens. Allergic coughs are caused due to allergens. Allergy coughs are different from coughs due to a cold or flu. They vary by symptoms and the nature or the intensity of the symptoms. Allergy coughs occur only in the presence of allergens. Allergy coughs are usually accompanied by accompanied by sinus and middle ear infections. The swelling of the nasal passages makes the sinuses inflamed and highly sensitive. Sinusitis is a common result of leaving these coughs untreated. The common allergens that cause coughs are dust, pollen, pollution and certain food products. These allergens might cause irritation in the lining of the throat, nose or lungs. Determining the allergen helps in eliminating it completely. However, allergy cough treatment can be easily carried out with few home remedies. Though there are few remedies that are considered to cure and relieve an allergy cough, it is necessary to consult a doctor to rule out diseases like bronchitis, asthma, and other respiratory conditions. How to prevent an allergy cough You must learn how to prevent allergy coughs in the first place.

If you have kidney stones, you just have to remember one thing—drink plenty of fluids. The only way to dissolve kidney stones naturally and prevent new ones from forming is taking in a lot of fluids. It also flushes out the toxins and helps move the stones through the urinary tract. However, water alone is not enough to do the job. There are a lot of beneficial ingredients that are needed to be taken along with water. Here, in this article, we provide you with different home remedies that can dissolve kidney stones naturally. Before you take any of the below-mentioned remedies, make sure that you consult a doctor. This is to make sure that your body can adapt to the remedies and not cause any further complications. If you’re breastfeeding or are pregnant, use these remedies with caution. There are certain juices that are listed below that can have side effects for you and your baby. Water The amount of water you take is very important in deciding the time taken for the process of flushing out the stone. This is one of the best ways to dissolve kidney stones naturally. Usually, the healthy recommended intake of water is 8 glasses but you need to consume at least 12 glasses.